Topic: How to lose weight in an appropriate way

Rationale: Nowadays, more and more young adolescents have the trouble of being fat and many middle age people have the same problem about being fat. However, most of them don’t know how to lose weight in an appropriate way. Some of them lose weight by eating nothing; some of them lose weight by eating diet pills. Unfortunately, the outcomes are mostly disappointing. Thus, it is needed to inform audience how to lose weight in an appropriate way.

General Purpose: To inform.

Specific Purpose: To inform audience the appropriate way to lose weight and avoid bad sequelae.

Central Idea: If we need to lose weight, we should take correct methods such as eating only when hungry.

Ideas for MAIN POINTS:

The importance of losing weight

Several misunderstanding about losing weight

How to lose weight fast and safely

Successful examples in losing weight

Ideas for VISUAL AIDS:

A short video about a fat person that has a lot of problems in daily life

Comparative pictures about successful examples in losing weight

Pictures of food they can eat and pictures of food they should avoid

Draft Introduction:

Hello, everyone! Welcome to my process speech! Before I start my speech, let’s enjoy a short video first… You see, there are many troubles with fat people. I bet some of you must have the same problem as this person. Especially, all most every girl would care about their weight. Today I want to share with you the appropriate way to lose weight and I would give you some successful examples in losing weight.